The Happiness Worshop by KikkiK

I attended KikkiK’s Happiness Workshop last month! It was a major impromptu! Had a late meeting in the city and hence put my name forward for the workshop to fill my time waiting for the peak hour traffic to die down…

As per their KikkiK’s website and brochures, “Happiness is a journey, not a destination, so there’s no better time to create your happiest life. Start living the life you want to live by doing more of what makes you happy.

Discover how in an inspiring workshop:
• Explore what happiness means to you
• Learn how to celebrate the little things 
• Plan to welcome more happiness in”

I wasn’t depressed. Likely unhappy but i just need that boost. A little inspiration to be happier. Be in touch with the things or areas that i overlook or have forgotten. To maintain or improve my positive outlook in life and be happier of course.

The workshop was beneficial. They work alongside Gretchen Rubin’s, The Happiness Project book. Hence, they complement one another. 

Highly recommended!

Happiness Project.

07.07.2014 

I am officially embarking on my Happiness Project. 

The wonderfully inspiring book by Gretchen Rubin. Im only through to the 4th Chapter. Like Gretchen said, everyone’s happiness project is different in their individual way. Her project is more like a reference and inspirations to derive from. Also along you go, you can pick out tips you never know! 

So i’ve started my decluttering phase! Decluttered the wardrobe and drawers. The results! 3 bags full of unwanted clothes! But i think i can push it for more! The feeling has been wonderful. Seeing spaces and you can actually see the clothes that you actually have!

I colour coded them as well and group them together from tops, bottoms, dresses. That way you know what you already have and you won’t want to buy another black long sleeve top when you already have 3! No more madness finding what to wear in the morning! 

You just need to be constant. Constantly putting back items where you took them from. Staying organised is the key.

Next to declutter: The husbands wardrobe and the work desk area! I know its bad… That corner of the room seems to be the dumping corner. Not for long!

Passing

One of the woes of living away from home is that you missed important occasions, events and the making of memorable memories. Not forgetting sad episodes such as the passing of your loved ones.

I was never good with goodbyes and departures. My emotions are slow to react. Ill be very sad but my emotions doesn’t show. Then, the day after or so, I’ll be balling my eyes out. Yes the crybaby.

Been through a number of passings in the family. But one that caught and wrenched this heart the most was when my maternal grandma passed away in 2011. It was a sudden episode. She was the last grandparent i had after my paternal grandma passed away in 2000. I remember hosting my best friends when they came down to Melbourne. Once, I heard the news from my sister, I knew I had to call home straight away. Was already searching for flights back home but Mum told me to stay put. It was really hard.

Amidst being busy with the funeral arrangements and trying to get everything done as soon as possible. She was pretty adamant for me to stay put and said by the time I reached home grandma will already be buried. So the best possible outcome is to offer prayers for her from where I am.

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Indeed, I was motionless through the ordeal. I grab the prayer mat and my prayers attire and pray. Was continuously praying and apologising to her for not spending more time, for not heading back earlier, for I didn’t had time to apologise for my wrongdoings… Ultimately for not being there. I was disappointed. Helpless.

Remembered putting on a strong front but I crumbled and cried non stop when the Mr send me home. I never want to ever be in that position ever again. I promised myself, I am taking the next flight out. Not risking anything and living with regrets.

I definitely understand that turmoil, that heartbreak feeling being away from people who matters the most especially when they are in critical condition. life is short. indeed. Do anything you can possibly do so you will avoid any regrets in the future.

Hard lessons learnt.

Life

This life is not about how well you planned it nor about how hard you try to make it work as planned. Some may choose to argue otherwise.

For me no matter how much i have planned out my life to be, no matter how hard i tried to make it as close to it as possible. Nothing is constant. He gives and take away anything in a blink of an eye. He puts you down and brought you back up from your sorrows. He pulls you down and have the hard face of reality smack into you when you’re up on cloud nine for too long.

There you go. Nothing is constant.

Constant is when you pick yourself up after you fall. Constant is forgiving. Constant is having faith in him. Constant is him.

He challenges you to be who you have not become. He made you to be who you are and guide you to be amazing. He loves you enough to let you know that each challenge he put you through, you Will succeed in the matter of time. He will not bestow pain that you couldnt bear. He loves you.

But we are all humans. Neither you and i are perfect. Sometimes we have doubts. Sometimes we give up. Sometimes we hate. Sometimes we let go…